Girls! Bring your Moms and join Jillian Amodio, RYT and empowerment teacher, for a special class about self empowerment designed just for you! "You have the tools and ability to protect yourself and to ensure that you receive the respect you deserve. Now learn to harness that power! In this class you will learn self defense techniques, tips for promoting self confidence, and habits to encourage a sense of self worth. This class is a mindful approach to self empowerment and self defense and is suitable for all ages.*"
*All minors must be accompanied by an adult 18 years or older.